View Workout (wayne warburton)

Calendar - Statistics - Workouts

Return to Log Return to Log

run at OPG

February 17, 2012 (Morning)

Exercise Type: Run

Comments:
8*30sec, 30sec recovery

Distance Duration Pace Interval Type Shoes
6.0 Kilometers 30:00 5:00 / Kilometer Interval  

Share on Facebook | Public Link