View Workout (Robert Ontko)
Big Meeting
February 16, 2012 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Apartment Gym Elliptical
6:15AM. Sleep: 8 hr. A good morning sweat session, kept thinking a big client meeting today, stretch, pushups & core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:00 | 8:32 / Mile | Easy |