View Workout (Bettina Kaphingst)
"Hills" except not
February 18, 2012 (Morning)
Exercise Type: Run
Comments:
it is the closest thing to a 'hill' that i have around here: a bridge that goes up for about 25 meters and back down again. not exactly the most exciting hill, but did it 10 times at least
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles |