June 1, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Long run at Rowan today. It was really hot and I got really dehydrated and felt like shit. But shit happens.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 1:38:00 | 7:00 / Mile | NB 768 |