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muse

February 19, 2012 (Morning)

Exercise Type: Run

Comments:
long run. gonna get back on track for mileage in the weeks leading up to florida. so figured i'd start out the week with a long run. which i missed the past few weeks. started with mercer going to lee and back, and having some real good conversations. we complained about how much other people complain and wondered what we would do if we didnt have anyone to bitch about. and then found our way to what life would be like if we were never runners and a few other good conversations. i always forget how much fun it is to run with mercer. got back to michelson and he stopped while i went back out on my own to finish up the run. we had sped up as our run went on and when mercer left i slowed it up for a little bit. went back out northpark, mostly because i realized i had to pee, and then went up shaker for a short bit too, before turning around for what i thought would get me twelve. it was a little colder than i had anticipated at the beginning, and wish i had worn tights. my legs were a bit chilly. anyway, it was a good run, and i finished it off at a decent pace, picking it up the last 3 miles or so.