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20/40 Run

February 20, 2012 (Morning)

Exercise Type: Run

Weather: Cool

Distance Duration Pace Interval Type Shoes
6.05 Miles 25:00
1.2 Miles Warmup Wave Inspire 7
3.55 Miles 25:00 7:02 / Mile   Wave Inspire 7
1.3 Miles Cooldown Wave Inspire 7

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