View Workout (Alice Kassens)
Easy run
March 7, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Went nice and easy today. So beautiful out! Ran to Hugh Mccrae and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Recovery | Brooks Adrenaline |