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3k NYU Meet

February 18, 2012 (Night)

Exercise Type: Run

Comments:
Felt good, just wanted to get out there and race. Usually when I'm able to to that, the time just comes with it.

Distance Duration Pace Interval Type Shoes
5.86 Miles 37:53
2.0 Miles 14:12 7:05 / Mile Warmup  
3000.0 Meters 8:59 4:49 / Mile Race  
2.0 Miles 14:42 7:20 / Mile Cooldown