View Workout (Kaleb Keyserling)
carrboro-chhs trails-unc trails-airport
June 2, 2008 (Morning)
Exercise Type: Run
Weather: low 70s, muggy
Comments:
legs felt better today. I also got off a little earlier and it wasn't quite as hot today. ran pretty steady throughout the run. Kicked in the last mile a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:40 | 6:58 / Mile | Asics 1120 |