View Workout (John Enevoldsen)
Bad Run
March 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Started out a little too fast, I think I was just excited to do my home loop. Ended up having pains in my quad after about a mile. Uncomfortable the rest of the way but I finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |