View Workout (Ben Yavitt)
new pool
February 21, 2012 (Morning)
Exercise Type: Swim
Comments:
Ultrasound before. Feeling kinda sore from that I think. Not painful though. Decent swim, went continuous the whole time, pretty tired at the end.
Stretched and such before getting a pretty terrible lunch from Grab it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |