View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

light

February 21, 2012 (Night)

Exercise Type: Run

Weather: 40 nice

Comments:
6:30p second lake lasso w/ Grogan.

Distance Duration Pace Interval Type Shoes
5.6 Miles 40:00 7:08 / Mile Easy Defyance 5