View Workout (Jimmy Becker)
Target and 2 Loops around Work
February 20, 2012 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Took it easy, ran w/ Travis for the first 2 miles, ran by myself for the 2nd two miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Easy | Asics Gel GT-2150 |