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February 17, 2012 (Morning)

Exercise Type: Run

Comments:
High Jump 4'2" SB
300m Hurdles 1:02 PR!!

Distance Duration Pace Interval Type Shoes
0.94 Miles 1:02
0.25 Miles Warmup  
300.0 Meters 1:02 5:32 / Mile    
0.5 Miles Cooldown  

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