View Workout (Dan Snitzer)
2nd break in run
March 8, 2009 (Morning)
Exercise Type: Run
Weather: Cool Moist
Comments:
DS trainers are feeling good.... A lot more "solid" than the frees...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:19 | 6:55 / Mile | Steady State | Asics DS 12 |