View Workout (Eric Thumma)

Return to Log

(Untitled)

February 22, 2012 (Morning)

Exercise Type: Swim

Comments:
2 x 25 yd. warm-up (30 sec. rec)
4 x 50 yd. (30 to 40 sec. rec)
4 x 25 yd. (15 to 20 sec. rec)
2 x 25 yd. cool-down (30 sec. rec.)