View Workout (Basil Polsonetti)
(Untitled)
March 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 double loops. Didn't have much time as I had the baseball clinic to help with and then had to ref an hour later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:26 | 7:28 / Mile | Easy | Nike Pegasus 25+ ESC |