View Workout (Coach Mellinger)
Cemetery Hills
February 23, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 0:00 | |||
| 0.85 Miles | Warmup | Merrell Trail Glove | ||
| 1.75 Miles | Merrell Trail Glove | |||
| 0.6 Miles | Cooldown | Merrell Trail Glove |