View Workout (Robert Ontko)
Mardi Gras: Greenpeace & Girl Scouts
February 21, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford and back
5:25PM. Sleep: 8 hr. Greenpeace tried to recruit me again an girl scouts were selling cookies at the bus station, didn't buy any, still undecided about the left foot, which probably means I should take some more time off, oh well, it's Fat Tuesday, should be able to indulge in my favorite sport, stretch, minute planks and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 33:44 | 7:01 / Mile | Easy | Acis 3030 |