View Workout (Laura McKnight)
Easy 12 miles Guana Trails
February 23, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
So I intended on doing this 9 mile loop, but made the wrong turn and got lost - ended up near the northwest entrance of Guana and had to signal a cop and get taken back to my car in a cop car. LOL!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:39:00 | 8:15 / Mile | Easy |