
February 22, 2012 (Night)
Exercise Type: Run
Comments:
Really needed a rest, but it got some damn nice that I went for a run after work.
Beautiful out: sunny, clear, and dry air. Kept it very easy; though tired, I felt pretty good. Back felt great all day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |