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Easy Run with Pace Work

March 4, 2009 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Veale up North Park to Lee and back (with Ethan, part with Austin) + 3x400 at race pace with 400 jog between each + 1200 cooldown) - I felt pretty good overall, though still not great. I was not mentally into it, as I haven't been for a while, and my stomach was still a little sour, which it also has been for a while