View Workout (Tim Smith)
George Washington Bridge
March 5, 2009 (Morning)
Exercise Type: Run
Weather: 47 Sunny
Comments:
1600 on The Armory's track, a trip over the bridge and back, and 2x300 to get used to the banked turns - My stomach was bothering me still, but this was otherwise good. The bridge was really, really, cool. We could see a whole lot from the top of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | New Balance 474 |