View Workout (Adam Snow)
Easy Run
February 24, 2012 (Afternoon)
Exercise Type: Run
Weather: bit of wet flurries but okay
Comments:
Felt like a million bucks starting out; had to take yesterday off to get over a cold or sinus infection. Felt slower at times; could have been the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 50:00 | 4:32 / Kilometer | Easy |