
March 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 45 Hard Rain
Comments:
Glaser down Cedar through campus to Wade Park, back through campus, through the Quad this time, to Murray Hill to Mayfield to Kenilworth to Overlook back to Cedar, Euclid Heights up to Lee to East Overlook to Coventry to Fairmound, past Clareridge Oval, back Fairmount to Cedar to Surrey to Derbyshire to Euclid Heights back to Glaser - I felt sick and a little bit off, though I stayed in good spirits despite the rain and the fact that I was completely soaked. I went very slow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | New Balance 430 |