View Workout (Daniel Nowakowski)
Capital cresent
March 7, 2009 (Morning)
Exercise Type: Run
Weather: really warm
Comments:
Loved the weather, happy to be out of the winter for atleast a short time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Adrenaline GTS 8 14B |