View Workout (Laura McKnight)
4 miles easy
February 25, 2012 (Morning)
Exercise Type: Run
Weather: beautiful but a bit windy
Comments:
4 miles easy, hopefully tmrw do something longer and a little faster
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:20 | 8:04 / Mile | Easy |