View Workout (Tara Allaire)
Hill Workout
June 2, 2008 (Morning)
Exercise Type: Run
Weather: Summer might just have arrived, but I don't want to jinx it...
Comments:
2 mile warmup, 2 mile warmdown
Hill loops.
6xuphill/downhill loops.
Going up actual steep hills for the first time in a while hurt pretty bad, and also my dad says I need to fix my form because my arms aren't going straight forward/back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |