View Workout (john henderson)
Run
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the whole way today...wx was warm and it was hard to keep a good steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 56:23 | 8:57 / Mile | Steady State |