View Workout (Danny Lofthus)
Jog Finally
March 5, 2009 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
3.5ish miles, up hill then down hill then up then down again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile |