View Workout (Brian Schaab)
first of the hard weeks
February 22, 2012 (Morning)
Exercise Type: Run
Comments:
First run of a 45 mile week. Probably should have done more than 5.5 since I took the previous 2 days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Adrenaline GTS 11 |