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O so consistent

February 24, 2012 (Afternoon)

Exercise Type: Run

Comments:
This was a weird one. I usually need to wait at least 2 hours to run after I eat, but today I ate a fairly big meal about 90 minutes before. I got stir-fry for my post-run meal but was really hungry when I got home, so I ate it. Because of fading daylight, I had to run sooner than I wanted. Surprisingly, I felt awesome. None of the stomach issues I usually have. Ftir-fry: Noodles, red onion, bean sprouts, broccoli, peppers, snow peas, and shrimp.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Adrenaline GTS 11