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swim

February 25, 2012 (Morning)

Exercise Type: Run

Comments:
after dance, popped over to Yates. been a bit anxious to get back into a schedule even though its only a week. foot a bit stiff and crackiness on the top is there but running tomorrow might help set it back straight again and to wake up.

Distance Duration Pace Interval Type Shoes
45:00   Nike Zoom Vomero 5