View Workout (Adam Snow)
Long Run
February 26, 2012 (Morning)
Exercise Type: Run
Weather: WINDY
Comments:
with KV and MK.
When KV complained about the awful weather, I said "It's never a bad run when I'm with the two of you."
They laughed but I wasn't joking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.43 Miles | 1:31:00 | 4:32 / Kilometer | Long |