View Workout (Andrew Coop)
Dead Leg Sunday
February 26, 2012 (Morning)
Exercise Type: Run
Weather: cold and windy
Comments:
Everyone's legs were dead from yesterday...expected though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:23 | 7:16 / Mile | Easy |