View Workout (Chris Martinez)
WAC Championships Day 2
February 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
Better race. Still kinda slow though. Finished 7th.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 8:44 | |||
| 1.5 Miles | Warmup | New Balance 890 | ||
| 3.0 Kilometers | 8:44 | 4:41 / Mile | Race | |
| 0.75 Miles | Cooldown | New Balance 890 |