View Workout (Jeffrey Boatner)
Gym
February 25, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Nice easy 4 miles. Not time for much more. Way low on miles for the week. 15oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:57 | 8:29 / Mile | Training | Brooks Trance 9 BLUE |