View Workout (Jason Daza)
After All Star Game - Kevin Durant MVP
February 26, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed: 3.1-7.6mph) 9/10
Sauna: 45 minutes
Weight: 153.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.87 Miles | 1:05:00 | 9:27 / Mile | Interval | Brooks Adrenaline GTS 12 |