February 24, 2012 (Morning)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
Lennox up North Park around upper lake and back (alone)-
We were scheduled to arrive in New York just before the UAA Banquet tonight and instructed to do our pre-race run this morning before the bus left. So, I woke up at 6 and went for a short easy run. My plantar fasciitis was bothering me again this morning but not bad enough that I considered it anything beyond an annoyance. It was still dark for most of the run so my perception of pace was rather strange.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Launch |