View Workout (Michael Ruggiero)
Mariano Rivera
February 27, 2012 (Morning)
Exercise Type: Run
Weather: windy 44
Comments:
very windy but my last 1 1/2 miles were great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:25 | 8:48 / Mile | Squirells |