View Workout (Simon Lester)
Kosama
January 25, 2012 (Morning)
Exercise Type: Other
Comments:
Worked ou t with Jeff and Erika, kettlebells, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.34 Miles | 1:03:02 | 47:02 / Mile | 122 | 143 |