View Workout (Simon Lester)
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Kosama
February 3, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Steven, Kickboxing, hard workout!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
1.54 Miles |
52:54 |
34:21 / Mile |
124 |
151 |
|
|