View Workout (Simon Lester)
Kosama
February 16, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Jeff and one other, Kickboxing, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.91 Miles | 56:50 | 29:45 / Mile | 129 | 148 |