View Workout (Simon Lester)
Tiberon
February 22, 2012 (Morning)
Exercise Type: Run
Weather: cool, 37 degrees, breezy, WNW
Comments:
Ran with The Boys
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 33:01 | 10:43 / Mile | 140 | 150 | Easy |