View Workout (Simon Lester)
Kosama
February 25, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Carmen and Sue, Warrior Dash training
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.47 Miles | 53:32 | 36:25 / Mile | 141 | 165 |