View Workout (Michael Werneiwski)
Nice and slow
June 2, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
Nice and easy run. Took it really slow and was never working very hard. Right calf was better but had a bit of lingering soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |