View Workout (Andrew Coop)
Good ol Easy Day
February 28, 2012 (Afternoon)
Exercise Type: Run
Weather: gray windy and 34 deg.
Comments:
Legs felt much better than yesterday, glad these next two weeks are easy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:25 | 7:04 / Mile | Easy |