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Hills and run

February 29, 2012 (Afternoon)

Exercise Type: Run

Weather: 60 and cloudy, after a rain

Comments:
First 1.8, jog around Trashmore, 1.8-4.2 with hills. 4.2-5.4 jog to get miles

Distance Duration Pace Interval Type Shoes
5.4 Miles 55:46 10:19 / Mile