View Workout (John Burke)
(Untitled)
March 9, 2009 (Morning)
Exercise Type: Run
Weather: 70 and Sunny
Comments:
leggs sore from sunday run
1.1 miles to work out soreness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 10:30 | 9:32 / Mile | Easy |