View Workout (Evan Land)
Back from Colorado
February 29, 2012 (Night)
Exercise Type: Run
Comments:
time to get in shape! serious training begins today. Just drove for 18 hours today and am still sore from snowboarding all week in Breckenridge, Colorado. I fell down the mountain once or 30 times. It felt amazing being able to breath today since i was dying up there at 12,000ft. I'd say it was a great workout up there though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:07 | 7:02 / Mile | Easy |